As an accredited trainer through NASM, Tom has been working with a diverse and inspiring body of clients throughout Los Angeles for over 4 years. Wherever you may be on your fitness journey today, having a spotter, planner and supporter on your side makes all the difference. To make a change, break a plateau, or improve consistency — get in touch today and together we can make that happen.
Tom is a British citizen, certified by NASM. He is an ex-distance runner and enjoys body-weight and outdoor exercises. His areas of specialism are circuit training and high-intensity interval training (HIIT).
Each session begins with foam rolling (SMR), then progresses into resistance and body-weight exercises, and ends in a deep stretch. It is recommended that clients complete at least two 60-minute, high-intensity workouts per week in order to progress towards their goals. Outside of these sessions, Tom can assist with general dietary recommendations and cardio programming in order to accelerate clients' progress.
Tom's training is proven to reduce body-fat percentage, increase strength, improve mobility and achieve better posture. Over time, his training may also help to slow your resting heart rate and improve stamina. Besides showing signs of good health, the feeling of accomplishment from regular, challenging exercise is often the greatest reward.
TOM'S FITNESS SERVICES
Tom Fitzgerald is a dream personal trainer. He lures you in with his sweetness and kindness, but then pushes you harder than you think you can possibly go. When I started working with Tom, I absolutely hated exercise and dreaded going to the gym. But his gentle approach was a perfect fit for me: not only did I look forward to seeing him every day, I mostly forgot I was exercising when I was exercising, and within a few months people were commenting on how good I was looking. He's equal parts Mary Poppins and Jon Snow: a spoonful of sugar helps you battle your exercise ice dragons. Can't recommend him highly enough!"
Adam Roberts, TV Writer
Tom offers an extraordinary level of personal care and attention to his clients' well being – not just physically, but mentally and emotionally as well. He listens and carefully tailors his exercise program to their needs, and genuinely cares about the outcome. Training with Tom transformed me and got me through some of the most challenging times of my life. He is a one-of-a-kind personal trainer. I cannot recommend him more strongly."
Saul Goldberg, Program Development Exec.
COMPLIMENTARY FIRST SESSION
Single session $125
6-session package $600 ($100 per session)
12-session package $1080 ($90 per session)
**SPECIAL VIDEO RATE OF $60**
Tom trains at HVY Industry, a private gym next to CBS
(7819 Beverly Blvd, Los Angeles, CA 90036)
Full-price 24-hour cancellation fee